Since this is our lunch today, I thought I could share the recipe. Very easy, convenient and quick to make, nutritiously good and not calorific at all. My little one loves this to eat with rice or in a sandwich. Serve as as a side dish or part of tapas dinner would do as well.
Ingredients:
250g Green beans/ string beans
3 large eggs.
2 tbsp. of vegetable oil
1 tsp. Garlic powder
1 tsp. Onion powder
Seasoning (salt and pepper)
Chop the beans finely (as seen on photos). Beat the eggs. Heat the frying pan, pour cooking oil and add in the beans, pour a tablespoon of tap water and cover to allow the beans to cook for at least 1 minute in medium heat. Open, Stir fry it for a minute then toss the onion and garlic powder. Stir fry evenly and then pour over the beaten eggs. Flatten evenly and leave for a moment until it's ready to flip over to cook the other side. Cook for another minute or so, make sure you cooked it through.
Serve as you like, you can garnish with little Parmesan on top as well😃.
No comments:
Post a Comment